Healthy eating has never been so easy: A Workshop offered by Rafael Jarman

Learn about the benefits of raw foods and how to incorporate more raw and delicious foods into your daily life for better health, vitality and well-being.

Rafael Jarman is one of our raw chefs how sponsored his great raw blueberry cream cheese cake recipe for our Cookbook vegan kitchen and friends (will be published soon).


Rafeal is professionally dedicated to the topic of raw food living and all its various and far-reaching aspects. He loves to sharing this valuable knowledge and I help people on their individual journey to better health, vitality and joy.


Some of his raw food related experiences and professional accomplishments include:

  • 2007 – Co-founded the first raw food potluck group in Switzerland together with Ilanta Sa
  • 2008 – Started, the Swiss platform for raw food news, events and resources
  • 2008 – Trained at the renowned Living Light Culinary Arts Institute in the USA and certified as an Associate Raw Food Chef & Instructor
  • 2010 to present – Organized events in Switzerland with leading international experts on raw food and natural health, incl. Victoria Boutenko (USA), Kate Magic (UK), Markus Rothkranz (USA)
  • 2011 – Completed a 12-month training with Karen Knowler and certified as a Raw Food Coach
  • 2011- Prepared every week the raw cake orders from the vegan kitchen and bakery, the first vegan restaurant in zurich, Switzerland


Now he offers the RAWlicious Number one Wokshop, called Easy& Delicious Raw Food for Everyday Life at the 1 Dezember in the Location of the Vegelanteria in Zurich.

The Workshop will be given in english, this is also the reason wherefore we made this blog-contribution in english..

In this class you will learn how to prepare various raw food dishes for breakfast, lunch and dinner. Basic knife skills and proper use of helpful kitchen equipment will also be covered. All recipes are demonstrated live, can be sampled and are included in the seminar’s handouts.
You may finde all the important Information here.

1 Kommentare

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