The green futuristic meal for your health. It is crucial that we supply the body with green leafy vegetables. The green smoothie is great: if we drink a glass of it, we consume half the amount of fruit and vegetables we should eat per day in one go. In this course you will get to know different combinations of leafy vegetables, fruits and seeds. After a few degustaions of sweet and savory green smoothies, you will learn how to blend a green smoothie muesli as a whole meal.
The course consists of the theory of the green smoothie and its history, detailed knowledge of vital substances, vitamins, minerals, enzymes and bitter substances, chlorophyll in green leafy vegetables, the rules and tricks of the green smoothie. As well as a practical block: tasting sweet and savory green smoothies in a large catering kitchen and finishing with making your own green smoothie muesli. All ingredients are organic!
The workshop costs CHF 100 including course materials and dinner (green smoothie muesli).
You can find more information about the workshop
here
.
We accept binding registration with address details by email: info@vegankitchen.ch