INFO: Click on the picture to enlarge the recipe!
You can find more inspiring green smoothie recipes
here
.
Recipe by Lauren from our cookbook
vegan kitchen and friends
S. 228-229
Month:
Animal-friendly children’s room
The vegan idea is not finished after a purely plant-based children’s meal: a non-violent life (
ahimsa
) also involves developing an awareness of how objects are produced.
These include many
stuffed animals
but also wooden toys made from renewable raw materials, such as this train.
You can find the cuddly imitation lambskin at IKEA or online right
here
.
Checked fabric play ball from EnSoie Enfant.
Children’s blanket with Bambi print and Steiff button in ear fabric Bambi by
Nepomuk
.
Eating vegan at the Zürcher Theaterspektakel.
Vegan is the new vegetarian.
The Street Food Festival already showed that almost every food stall had a vegan option on offer. The spectacle proves that vegan food can go hand in hand with a visit to the theater and is in keeping with the spirit of the times: More and more restaurants are offering a vegan option. We have summarized the highlights for you.
Cantina
Vegetables from root to leaf, tofu.
Henri- laughs
Organic cuisine with oriental mezze platter (vegan option on request), quinoa burgers (vegetarian) with salad.
Landis
Organic fair trade and slow food products with a selection of vegetarian and vegan dishes.
Mamaput
African cuisine, dodo (plantains), akara (bean balls) and if you want, you can put together a plate of appetizers from the various pots and round it all off with egusi (pumpkin seed sauce).
Patata
Potatoes in foil, potato noggi, French fries with salad.
Lido
The Lido Paradiso offers wood-fired pizzas as fine as Im
Rosso
or the
Bar Basso
they maintain a Cucina Italiana and there is also pasta. The Lido collective only uses organic products, and vegan food is also put on the grill.
You can find the complete gastro program at the Theaterspektakel
here.
For Kids
The Röhrli Bar
Off to the crate! Conni Stüssi and her Röhrli Bar team have gone under the radar – in the truest sense of the word. They turn the Röhrli bar into a land of crates: there are stacks of two-person crates, soap boxes, flicker boxes, treasure chests, boxes to look in and boxes to look out of. The food box contains everything that makes children’s hearts beat faster: Hot dogs, popcorn, treats, and if you want something healthy: Apples. And of course101 varieties of syrup! Mampfred, who eats all the compostable waste, makes sure that the waste box doesn’t overflow. This year, he will be relieved of the task of the cup return lady, as the syrup is now available in returnable cups.
Street art suitable for children takes place in good weather on Wednesday, Saturday and Sunday afternoons in front of the Röhrlibar. More information on site at the bar. Admission is free, but there is a hat collection.
By the way, a wonderful merry-go-round is in operation from MO, DI, DO and FR from 5 pm, MI and SA from 3 pm, SO from 2 pm
Text excerpt from: https://www.theaterspektakel.ch/lageplan/bars-beizen/roehrli-bar/
Staple food beans and cereals
Source and excerpt from:
The little book about pulses, tempeh, tofu and seitan by Anna-Marie and Wil Fryer
Be sure to devour it.
The book “The Cult of Our Food” is as gripping as a thriller.
It spans a wide arc. The tricks and machinations of the food industry are uncovered, new food trends are presented and the importance of food in past and present society is pondered.
The writers, most of them journalists, examine the cult of food mentioned in the title from various angles. The focus is on the statement that “You are what you eat” has taken on religious traits today.
Eating is no longer just about providing the body with nutrients, but a question of ethics and lifestyle, as the trend towards veganism and the increasing demand for organic products show.
Anyone who lets themselves be guided only by desire when choosing a meal runs the risk of being branded an irresponsible glutton.
It is sometimes said that eating has become more complicated. But for my taste, there is too much nostalgia for the good, old, carefree times.
I think it’s okay if you have to use your head when shopping and choosing a restaurant. Think about factory farming, ask yourself where the food comes from, read the ingredients of the products.
However, if you spend hours analyzing your shopping basket in terms of sustainability before every purchase, it does get complicated.
The book is not easy to digest, but it is not heavy fare either. It was published by NZZ-Verlag and you can tell from the texts. In terms of style and research quality, they are on a par with the NZZ am Sonntag. Many reports, analyses and interviews have also appeared in the NZZ am Sonntag.
In addition to the exciting and enlightening texts, the book features numerous infographics, food photos and portraits.
Conclusion: If you want to satisfy your hunger for a balanced, tasty read, you should definitely take a look at “The Cult of Food”. Despite the proud price of around 50 francs.
