GOOD FOOD FOR YOU FOR FREE at the Z+ showroom with appetizers fresh from the trash

“The Dittinghaus on Hafnerstrasse, this slightly run-down property in the high-priced Kreis5 district, is the venue for an exhibition. The three floors are buzzing, flashing and sounding. And it smells too, because a kitchen turns waste into sparkling food and serves it. We like to call it the Midas-Stübli, after King Midas, who turned shit into gold. But that would be wrong, because the discarded goods were not spoiled. My nose only reacts sensitively even on the third floor because I’m fighting a stomach virus that has nothing to do with the culinary art of Lauren Wildbolz, a Master’s student in Transdisciplinarity.

But Hi-Lo-Cuisine has a lot to do with a structure that I encountered again and again during these two days: It is the dialog of different skills, styles, languages – within a work itself. Waste and sushi, amateurish and virtuoso bodies, advanced images and teenage poetry, loss of control and score: these polarities haunt my two long house calls. Does transdisciplinarity (read slowly, then it goes better: transdisciplinarity), does transdisciplinarity ultimately mean above all that a work of art shows different points of view and calls for mindfulness?

The exhibition is called “Showroom Z+: Representation Formats in Transition” and occupies almost all the rooms in the building, including the offices of the Z+ department, where the transdisciplinarity specialists work, to whom I report as an observer. I counted 19 show contributions from students from all ZHdK departments, and after two days it was all over again.”


Source
Tobi Müller :
Observer-in-Residence ZHdK

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By offering free food, Nicole Frei, Manuela Benz, Claudia Marolf, Helen Schläpfer and Lauren Wildbolz extend the communal moment of eating and cooking to the visitors.
The long-term project “GOOD FOOD FOR YOU FOR FREE” involves cooking “fresh from the trash”.
“We are interested in the aspects of the kitchen as a creative space and meeting place for various activities, as well as the sustainability aspect of using
products and materials.”
The project group aims to appeal not only to the senses, but also to the intellect. They focus on an all-encompassing aesthetic that radically questions the entrenched structures of the Western world and ideally leads not only to a re-evaluation of the sensory hierarchy, but also to a general rethinking of consumer society.

Next, we are invited to Perla-Mode on Langstrasse for a week with our project:

Program for the week of April 1-5, 2014
1.4 Tuesday, 6pm: Cooking a foodwast dinner with experiment
2.4 Wednesday, 7pm: Free foodwast dinner and movie (8pm)
3.4 Thursday, 7pm: Free Foodwast_Dinner with experiment and discussion round
5.4 Saturday, 10am: Workshop “Bring your foodwast & create a creative brunch buffet” and movie (1pm)
->You can also find detailed information on Facebook
here.
perla_mode

The youth novel JAYA is a non-violence tale of Conny Reich

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Conny Reich wrote here first Novel. It is a fantasy story, actually one of a trilogy, where she tells us a tale without any violence, terror or war.The Story was already standing out with the “Non-Violence Angel Award” from Monte Carlo.

The vegan kitchen team thinks this is a real vegan fantasy book to reed for the youth and went to ask the female author a few questions about her creation and path.

1.where did you grow up?
in Bad Ragaz
2.when and what made you get into filmmaking and when and what made you get into writing?
I always loved movies and I always wanted to produce or write a story.
a lot of movies are first written as novels so i thought to write the novel first and hope that one day a producer calls me to make the movie of JAYA.
3.what’s your background?
I studied tourism back in 2001 and since then I worked in luxury hotels and as front office manager from international companies.
4.Have you done any other books before this?
no.
5.what was the budget of the book?
there was no budget, lets put it this way; i spent a lot during the last 6 years to make it happen and as good as it is today. the quality of the book was always the most important thing for me.
6.what’s your top five favorite books?
The Neverending Story – Michael Ende
Sophie’s world – Jostein Gaarder
Conversations with God – Neal Donald Walsh
The city of dreaming books- Walter Moers
Life of Pi – Yann Martel

 

7.who are your biggest author influences?
Michael Ende /Jostein Gaarder/Neal Donald Walsh

8.tell me a story about the history of this book.
The main character JAYA had changed her name 3 times. first I named her Jasmin. Then a year later I liked Santa Sofia (short name) Santa. I kept the name until I worked on the script in L.A where everybody told me to take an other name than Santa (because of Santa Claus).
Growing up in Switzerland the name Santa was not as present as we have our Christkindel. So afer searching through the web i found JAYA which means victory which i liked as she has to save 2 worlds. At funny is that there are still the 2 A in the name.
9.why did you use the technique of fantasy
elements?
simply because I love fantasy and I think with fantasy you are free to create perfect new worlds and everybody buys it for that, to dive into new exciting worlds and characters.
12.what was the happiest moment of this entire event and why?
Every second of writing is the happiest. When you do what you love there are no sad moments.
13.who helped contribute to your success and how?
a lot of great souls that i ment on my way. everyone was very helpful. a lot of ppl liked the idea of a fantasy for teenies without violence.
16.what have you learned that others might not know about this issue?
in order to be successful you need to push and push the project and always belive that it will be successful one day. have fun and enjoy every moment of the creation process.
17.what did you learn from this project?
That to create something valuable for ppl needs time and love.
18.what would you have done differently if you could and why?
started earlier to write novels.
19.How does this event or issue affect the quality of your life now?
I am bussier but I like it.

20.Do you mentioned that the audience ‘got what you were trying to say’? yep absolutely.

21 How do you see yourself?
As a good person with a big heart who wants to contribute something valuable to the people before I have to go home. Something that touches there heart, which JAYA will def do.
22.What’s your next project?
Writing the second book of JAYA in 2014 which is a trilogy…

Thank you very much for this great opportunity to get you knowing better and listen to the inside-stories behind your book!

order directly her book here.

or check the
extract
of the book.

 

www.jayaonline.ch

Food is life, A vegan trip to copenhagen

Food of the season. Organic. Innovative. These are just a few terms that can be used to describe the gastronomic diversity in Copenhagen. Ten years ago, few people were familiar with Nordic cuisine. That has changed significantly. Copenhagen is developing into one of the leading gastronomic destinations.

The best bistro cafés can be found not far from Strøget (which means “street” in Danish), but we weren’t in the red-light district like here on Langstrasse in Zurich, Strøget is the large pedestrian zone in Copenhagen that leads through the beautiful city center. The high street is home to pretty much every fashion label in the world. In the huge Stella
Mccartney Shop
as a reward for the long “dash-walking”, we spent a long time there: Stella Mccartney, like her father Paul Mccartney, has long advocated a vegan lifestyle and campaigns for animals, for example.
At Peta
. For this reason, she also produces all her shoes, belts and accessories from the most beautiful and sustainable materials such as the best breathable
leatherette and wool
from cheerful sheep with a farm patent.

stella

The side streets of the “Strich” are always good for little surprises and so you will not only find 42° Raw in one of these alleys, but also many other small cafés and restaurants.

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But we were more interested in the green sushi Although it is not purely vegan, there is a Chef’s Choice vegan menu on the menu, which, with 5 courses, was simply fantastic and damn tasty:

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Second course: Dragen Avocado Roll:

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Only one restaurant could top the green Shuhi for us, so we went for brunch once and then for lunch the next day:


The Botaniq
firefly Garden.

We also met Arnaud Hauchon, the owner of Botaniq, in person. Before the Copenhagen restaurant, Arnaud had already worked as a vegan chef all over Europe, he was even once at the
Hiltel
in Zurich;-)

 

arnaud

Arnaud Hauchon, chef and owner of the
Botaniq
in Copenhagen

 

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Best vegan brunch of our lives. Definitely.

This is described on the menu card as follows:

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All we have to say in conclusion is: off to København!

 

 

 

 

 

Werni’s books tip

I met Werni at Lily’s for an unconventional and very spontaneous book tip review.

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I met Werni over a Blue Lagoone Lilys Ice Tea.

Werni is the green good soul of several properties here in Zurich, he looks after the well-being of their residents, makes these buildings a better place every day with his creativity and technical skills and that in the middle of Kreis4 and 5, as well as in Zurich- Altstetten.

He shares the same healthy ideologies with the vegan kitchen, wears green clothes every day and always, and circulates on his scooter between the different circles to do “good”.

He is providing us with plenty of good reading material today, so if you don’t have any fresh reading material for 2014 at home yet, you’re sure to find it here:

 

 

Books to go vegan or supplement your diet:

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Books on raw food:

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& books on smoothies:

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You can find all these books at
Orell Füssli
or at
Amazon

 

 

 

Thank you so much, Werni: you are so cool!

Thanks also to
Lily’s Restaurant
on the Langsatrsse in Zurich

 

 

 

Impressions from January 10/ vegan kitchen as a guest at the golden barrel

It was fun (and exhausting:-) for Lauren and Anita (aka. the best kitchen assistant in the world), but in the end we put a smile on the faces of 42 guests.

Here are a few impressions for all those who missed it or couldn’t get a place, we were already fully booked three days before the event.

 

 

We started with a raw food lasagna cube.

raw food lasagne cubes

 

 

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And then a sprouted rice milk tofu soup!

 

 

Rice milk tofu and sprout soup

 

 

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We served 42 vegan kitchen burgers with colorful fries, which we made from potatoes, beetroot and carrots.

 

Our fourth course, dessert: blueberry raw food tart, spirulin aglacé and a small vegan laddu.

Raw food cake with spirulina ice cream

 

 

New self-service buffet in the Vegelateria

News from Müllerstrasse 64:

 

The new buffet system has arrived at the Vegelateria and from today you can select and scoop your own food and then pay for it by weight at the checkout with Michael or Kedar.

buffet_vegelateria.ch:

 

My plate today cost chf 15.50 and I wanted for nothing. Of course, as always, it was exquisite and visually stunning:

lunch@vegelanteria_30.12

 

http://vegelateria.ch/

Vegan gift tips

It’s slowly but surely time to start thinking about Christmas presents. What should I give my demanding girlfriend, what should I give my grandpa who already has everything and what should I give my mother-in-law?

To make it a little easier for you, here are a few ideas for vegan, creative and inexpensive gifts:

The Christmas season is ideal for surprising work colleagues, relatives and friends with vegan delicacies. How about
homemade truffles?
Here Lauren’s recipe

Or simply create your own individual gourmet set from the health food store or from
Eva’s Apples
together:

Eva's Apple Gschänkli

 

Gift vouchers are also always very popular, as the recipient can choose something themselves. Pretty & Pure offers pretty
gift vouchers
for any amount or for beauty services. For completely vegan and eco-chic styling.

Voucher_image

 

A
voucher from the Migros Club School
would also be nice. Whether languages or sport, cooking or art, business or web – the recipients have a free choice of courses. They can also redeem the vouchers at all locations. We particularly recommend the courses “
Vegan cuisine from around the world
“, “
Vegan cooking for advanced students
“, “
Vegan dessert creations
” or “
The green smoothie
“.

migros_club_school_christmas_gutzli

 

Or why not a vegan four-course dinner as part of an evening out with the recipient?

Lauren Wildbolz will be cooking on January 10 at “Zum goldenen Fass Provisorium” at Zwinglistrasse 7 in Kreis 4, Zurich. Four ingenious vegan courses incl. an aperitif is available on this evening for CHF 60.

You can find more information, including registration

here.

Photo 2

 

We hope you enjoy making them!

 

Wanted! Beyond Skin’s Next Vegan Shoe

wanted

Calling all fashion students, budding designers and ethical style pioneers – together with compassionate footwear company
Beyond Skin
, PETA is looking for ideas for a brand-new vegan shoe!

Brighton-based Beyond Skin combines a cruelty-free approach to fashion with a real glamour factor. Its gorgeous shoes, which don’t contain any leather, wool, exotic skins or other animal products and are made from recyclable materials.

 

Why Vegan Shoes?

For the leather industry, millions of cows endure the horrors of factory farming, including extreme crowding, disease, food deprivation and mutilations such as dehorning, tail-docking and castration, often without painkillers. Because of improper stunning, they may face the final incision still conscious and terrified. Turning animal skin into leather also has a grave impact on the environment. It requires the use of highly toxic mineral salts, formaldehyde and other chemicals, while tannery runoff contains large amounts of pollutants, such as salt, lime sludge, sulphides and acids. Please see Fashion Designer Stella McCartney’s Video for PETA
here.

Now the boutique brand has teamed up with PETA for this exciting competition. It’s a great opportunity for an ambitious young designer to kick-start a career and see his or her creative idea go into production. So if you have a vision for a sustainable stiletto, a leather-free loafer or an ethical espadrille, please submit your entry!

 

To enter, please read the competition details here and then e-mail your designs to contest@peta.org.uk by 13 December 2013.

 

Healthy eating has never been so easy: A Workshop offered by Rafael Jarman

Learn about the benefits of raw foods and how to incorporate more raw and delicious foods into your daily life for better health, vitality and well-being.

Rafael Jarman is one of our raw chefs how sponsored his great raw blueberry cream cheese cake recipe for our

Cookbook vegan kitchen and friends

(will be published soon).

rafeal_blueberrycake

Rafeal is professionally dedicated to the topic of raw food living and all its various and far-reaching aspects. He loves to sharing this valuable knowledge and I help people on their individual journey to better health, vitality and joy.

rafael

Some of his raw food related experiences and professional accomplishments include:

  • 2007 – Co-founded the first
    raw food potluck group
    in Switzerland together with Ilanta Sa
  • 2008 – Started
    Rawvolution.ch
    , the Swiss platform for raw food news, events and resources
  • 2008 – Trained at the renowned Living Light Culinary Arts Institute in the USA and certified as an Associate Raw Food Chef & Instructor
  • 2010 to present – Organized events in Switzerland with leading international experts on raw food and natural health, incl.
    Victoria Boutenko
    (USA), Kate Magic (UK), Markus Rothkranz (USA)
  • 2011 – Completed a 12-month training with Karen Knowler and certified as a Raw Food Coach
  • 2011- Prepared every week the raw cake orders from the
    vegan kitchen
    and bakery, the first vegan restaurant in zurich, Switzerland

vegankitchenandbakery_cake_glass

Now he offers the RAWlicious Number one Wokshop, called Easy& Delicious Raw Food for Everyday Life at the 1 December in the Location of the Vegelanteria in Zurich.

The Workshop will be given in english, this is also the reason why we made this blog-contribution in english…

In this class you will learn how to prepare various raw food dishes for breakfast, lunch and dinner. Basic knife skills and proper use of helpful kitchen equipment will also be covered. All recipes are demonstrated live, can be sampled and are included in the seminar’s handouts.
You may find all the important information

here.