Finally, our book launch on June 3, 2014.

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Take a seat at the richly laid table! The friends of the vegan kitchen have revealed their favorite plant-based recipes for you and proved it: Vegan cuisine doesn’t exclude anyone. Whether man or woman, vegan, meat-eater or vegetarian – the friends cook versatile dishes that do not contain any animal products and taste delicious. The vegan kitchen also reveals the ingredients and preparation of some of its culinary classics and presents new creations. In this book you will find a colorful selection of dishes that anyone can prepare at home.

The vegan kitchen and friends cookbook is published in three languages. The German and French versions will be available in bookshops from June 2014. The English edition will follow a little later.

Everyone is cordially invited to the book launch:

3.6.2014 from 6 to 9 pm

Book launch vegan kitchen and friends

Museum of Design, multimedia auditorium, 1st floor

Ausstellungsstrasse 60, 8005 Zurich

 

 

The inn for the day after tomorrow

 

On March 13, the
W.I.R.E.LAB
was officially opened at the Gasthaus zum Bären in the presence of Mayor Corine Mauch.

Since March 19, 2014, the food of the future has been served in the heart of Zurich at Gasthaus zum Übermorgen in the W.I.R.E.LAB. On eight evening occasions and every Friday lunchtime, new food fictions and gastronomic adventures from the 3D printer, the garbage can or the skyscraper farm are on the plates of the “
Gasthaus for the day after tomorrow
“.

Every month, W.I.R.E., in collaboration with the catering company SV Group, deals with a culinary theme relating to the food culture of the future. The events are curated in the “
Gasthaus zum Übermorgen
” are curated by culinary expert Patrick Zbinden. After a brief introduction by an expert and a restaurateur from the SV Group, a themed meal is served. The guests develop ideas for the future of our food together with the people sitting next to them.

The range of topics is broad. It ranges from 3D-printed dishes, fish from high-rise aquariums and zero-waste recycling menus to food for an ageing society, alternative protein sources and GM food to help feed the world’s growing population.

The “Gasthaus zum Übermorgen” was opened with a 3-course menu on the theme of “Space Food”. Swiss space expert Bruno Stanek provided an insight into our future diet in view of the planned Mars colonization, while culinary expert Patrick Zbinden provided background information on the menu.

The vegan kitchen blog was there:

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Orange juice, mineral water and wine in a test tube for the aperitif reception

It was welcomed to experiment with the food of the future, to experience the future three-dimensionally, not abstractly, but tangibly! The curator warns against locusts and explains this year’s program: space food in April, followed in May by the topic of food porn, food waste and eating in old age, the famous steak from the 3D printer and then for Christmas: food that makes you beautiful, will be the topics at the “Gasthaus zum Übermorgen”.

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It was welcomed to experiment with the food of the future, to experience the future three-dimensionally, not abstractly, but tangibly! The curator warns against locusts and explains this year’s program: space food in April, followed in May by the topic of food porn, food waste and eating in old age, the famous steak from the 3D printer and then for Christmas: food that makes you beautiful, will be the topics at the “Gasthaus zum Übermorgen”.

Bruno Stanek gives a lecture, here is a short summary:

Food has always been very important, even 46 years ago during the moon landing, the first thing people asked about was the food in space: the astronauts ate well there, for example dried lobster. Joeal Allen shook orange juice into a ball and drank it with a tube, freeze-dried strawberries were rehydrated in the shuttle… A meal on the moon costs ten thousand dollars, on Mars it would be forty thousand (costs for transportation etc.). There would be two ways of preserving food, as it would have to keep for at least 2-5 years before reaching Mars. The Russians are still working with tins, but freeze-dried food was first developed during the US nuclear war in the 1940s. This was also a popular food for extreme mountaineers. In food research for astronauts, they considered how plants could be grown in space and whether they would need our Earth gravity, vegetable farms on Mars? A lettuce machine, tomatoes, cucumbers and peppers were developed in the Skylab. Monster crops were developed when the Chinese sent the seeds into space and they were irradiated, and on the moon (so we were told) there would be great trace elements, this moon rock soil would be the best fertilizer! We were also told about a social Mars project in the desert where they invented the “dark matter cake” made from coffee powder, coconut sprinkles and mayonnaise (hopefully vegan).

You can find more from Bruno Stanek
here.

 

After Stanek, there was finally the inspired space food:

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The vegi menu was also vegan without grated cheese.

 

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The rest of the program will be exciting and will continue on 16 April with the topic of food porn:

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http://www.thewire.ch/de/

http://www.gasthauszumbaeren.ch/de/wire-lab

http://stanek.ch/

Vegan Lunch & Dinner at the Stromerein Festival by Milena

Milena Schneider was one of our cooks in the vegan kitchen and bakery and is also immortalized in our cookbook with two delicious recipes.

You can still show off your cooking skills this week at the
Stromerein
performance festival:

“The vegan lifestyle wave is currently sweeping through blogs, magazines and television. Our lunch and dinner offerings, which are freshly prepared daily by Milena Schneider, are not intended to be an expression of lifestyle. Nutrition has a significant influence on physical performance and cognition. For this reason, different menus are served daily, which are intended to bring about a physical change and thus influence perception and/or body awareness.”

She kicks things off on Monday with the Futurfood “
Green Smoothie Muesli
” including homemade amaranth crackers:

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In the evening we had quinoa, potato and vegetables with chilli tofu and fennel and apple salad

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And yesterday, Tuesday lunchtime, we had the leftover dish “La Renion”:

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In the evening, this spectacle: beetroot and coconut soup with homemade wild garlic focaccia and cereal balls and chilli avocado dip

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Be sure to stop by for lunch or dinner, until Sunday evening, April 13!

You can find all information about the program here:

http://www.stromereien.org/

Are only human hair brushes of high quality? – No, that was yesterday!

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Whereas in the past the manufacture of professional cosmetic brushes relied solely on natural hair, various synthetic alternative materials have also been available for some time now. Extremely high-quality synthetic hair has been developed in recent years. The areas of application vary depending on the material properties.

Synthetic brush hair is made from either nylon (nylon fibers) or Taklon (polyester fibers). These fibers can be mechanically beveled, sanded, sharpened, etched or otherwise chemically treated to increase the paint carrying capacity or make the brushes softer.

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Taklon

Most high-quality, vegan brushes are made of Taklon. Taklon fibers are produced in different sizes, in the range of 0.08 mm to 0.15 mm to imitate hair and around 0.20 mm to imitate bristles. The diameter influences the stiffness or softness of the brush.

Properties of synthetic brush hair

Natural hair has an irregular surface in which residues of powder, dander, bacteria and chemicals can become trapped. Washing out such brushes rarely removes all residues, so regular disinfection is essential. Synthetic fibers, on the other hand, have no unevenness, which makes them more hygienic to use. This also makes the brush easier to clean.

Another advantage is that synthetics are more resistant than animal hair and therefore last longer. Synthetic brushes are also better for applying liquid and creamy consistencies in several layers than natural hair, which is why concealer brushes and foundation brushes in brush sets are always made of synthetic hair.

Last but not least, vegan brush hair is also ideal for people with animal hair allergies!

We can therefore confidently do without badger hair, red sable hair, squirrel hair, mink hair, pony hair, goat hair etc.!

The pictured professional make-up brushes with vegan hair and styles made from sustainable bamboo or hand-painted, recycled wood are available in the organic make-up store “Pretty & Pure” at Rotbuchstrasse 16 in Zurich. www.prettyandpure.ch

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The Freshii is one year and a day young

Feshii at Militärstrasse 14 celebrated its first anniversary yesterday.

For only 11 francs you could have a dish of your choice including a drink.

 

A brief history of the Feshii chain:

As marketing manager for fashion guru Oscar de La Renta in New York City, founder Matthew Corrin regularly visited the city’s many lunch spots. After too many unhealthy lunches, Corrin has decided to make fresh food ‘magic’. The idea? To create a scalable, distinctive business model that will forever change people’s eating habits for the better. The aim was clear: to counter the pretext that there are no healthy meals that are also affordable. With this goal in mind, the first Freshii restaurant was opened in Toronto in 2005 to massive customer demand. As marketing manager for fashion guru Oscar de La Renta in New York City, founder Matthew Corrin regularly visited the city’s many lunch spots. After too many unhealthy lunches, Corrin has decided to make fresh food ‘magic’. The idea? To create a scalable, distinctive business model that will forever change people’s eating habits for the better. The aim was clear: to counter the pretext that there are no healthy meals that are also affordable. With this goal in mind, the first Freshii restaurant was opened in Toronto in 2005 to massive customer demand. They quickly became popular – with film crews, in offices and at home on dining room tables in Los Angeles, Toronto, Chicago and finally around the world.

 

IMG_0498The lunch we tested: TERIYAKI TWIST without baked peas, but with more edamame, mmmhhh-very tasty!

 

This sector combines high-quality food that is prepared quickly with a focus on health and well-being. Eat. Energize. – is the motto. They want to offer a selection of fresh and nutritious meals that also provide plenty of energy. They want to show you which foods you can eat more of and which you should avoid. They want to offer meals and snacks that help us enjoy life to the full. They write that they are living their “Mission Green” and are standing up for Mother Earth by breaking away from traditional gastronomic habits: excessive packaging, high energy consumption, and high-fat meals.

 

This philosophy is very similar to the vegan kitchen and we would like to take this opportunity to congratulate Freshii on its anniversary!

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Compostable take-away tableware made from renewable resources.

 

The entire range can be ordered vegan, click here to go directly to the menu.

 

The
freshii webpage
for Switzerland can be found
here.

GOOD FOOD FOR YOU FOR FREE at the Z+ showroom with appetizers fresh from the trash

“The Dittinghaus on Hafnerstrasse, this slightly run-down property in the high-priced Kreis5 district, is the venue for an exhibition. The three floors are buzzing, flashing and sounding. And it smells too, because a kitchen turns waste into sparkling food and serves it. We like to call it the Midas-Stübli, after King Midas, who turned shit into gold. But that would be wrong, because the discarded goods were not spoiled. My nose only reacts sensitively even on the third floor because I’m fighting a stomach virus that has nothing to do with the culinary art of Lauren Wildbolz, a Master’s student in Transdisciplinarity.

But Hi-Lo-Cuisine has a lot to do with a structure that I encountered again and again during these two days: It is the dialog of different skills, styles, languages – within a work itself. Waste and sushi, amateurish and virtuoso bodies, advanced images and teenage poetry, loss of control and score: these polarities haunt my two long house calls. Does transdisciplinarity (read slowly, then it goes better: transdisciplinarity), does transdisciplinarity ultimately mean above all that a work of art shows different points of view and calls for mindfulness?

The exhibition is called “Showroom Z+: Representation Formats in Transition” and occupies almost all the rooms in the building, including the offices of the Z+ department, where the transdisciplinarity specialists work, to whom I report as an observer. I counted 19 show contributions from students from all ZHdK departments, and after two days it was all over again.”


Source
Tobi Müller :
Observer-in-Residence ZHdK

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By offering free food, Nicole Frei, Manuela Benz, Claudia Marolf, Helen Schläpfer and Lauren Wildbolz extend the communal moment of eating and cooking to the visitors.
The long-term project “GOOD FOOD FOR YOU FOR FREE” involves cooking “fresh from the trash”.
“We are interested in the aspects of the kitchen as a creative space and meeting place for various activities, as well as the sustainability aspect of using
products and materials.”
The project group aims to appeal not only to the senses, but also to the intellect. They focus on an all-encompassing aesthetic that radically questions the entrenched structures of the Western world and ideally leads not only to a re-evaluation of the sensory hierarchy, but also to a general rethinking of consumer society.

Next, we are invited to Perla-Mode on Langstrasse for a week with our project:

Program for the week of April 1-5, 2014
1.4 Tuesday, 6pm: Cooking a foodwast dinner with experiment
2.4 Wednesday, 7pm: Free foodwast dinner and movie (8pm)
3.4 Thursday, 7pm: Free Foodwast_Dinner with experiment and discussion round
5.4 Saturday, 10am: Workshop “Bring your foodwast & create a creative brunch buffet” and movie (1pm)
->You can also find detailed information on Facebook
here.
perla_mode

The youth novel JAYA is a non-violence tale of Conny Reich

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Conny Reich wrote here first Novel. It is a fantasy story, actually one of a trilogy, where she tells us a tale without any violence, terror or war.The Story was already standing out with the “Non-Violence Angel Award” from Monte Carlo.

The vegan kitchen team thinks this is a real vegan fantasy book to reed for the youth and went to ask the female author a few questions about her creation and path.

1.where did you grow up?
in Bad Ragaz
2.when and what made you get into filmmaking and when and what made you get into writing?
I always loved movies and I always wanted to produce or write a story.
a lot of movies are first written as novels so i thought to write the novel first and hope that one day a producer calls me to make the movie of JAYA.
3.what’s your background?
I studied tourism back in 2001 and since then I worked in luxury hotels and as front office manager from international companies.
4.Have you done any other books before this?
no.
5.what was the budget of the book?
there was no budget, lets put it this way; i spent a lot during the last 6 years to make it happen and as good as it is today. the quality of the book was always the most important thing for me.
6.what’s your top five favorite books?
The Neverending Story – Michael Ende
Sophie’s world – Jostein Gaarder
Conversations with God – Neal Donald Walsh
The city of dreaming books- Walter Moers
Life of Pi – Yann Martel

 

7.who are your biggest author influences?
Michael Ende /Jostein Gaarder/Neal Donald Walsh

8.tell me a story about the history of this book.
The main character JAYA had changed her name 3 times. first I named her Jasmin. Then a year later I liked Santa Sofia (short name) Santa. I kept the name until I worked on the script in L.A where everybody told me to take an other name than Santa (because of Santa Claus).
Growing up in Switzerland the name Santa was not as present as we have our Christkindel. So afer searching through the web i found JAYA which means victory which i liked as she has to save 2 worlds. At funny is that there are still the 2 A in the name.
9.why did you use the technique of fantasy
elements?
simply because I love fantasy and I think with fantasy you are free to create perfect new worlds and everybody buys it for that, to dive into new exciting worlds and characters.
12.what was the happiest moment of this entire event and why?
Every second of writing is the happiest. When you do what you love there are no sad moments.
13.who helped contribute to your success and how?
a lot of great souls that i ment on my way. everyone was very helpful. a lot of ppl liked the idea of a fantasy for teenies without violence.
16.what have you learned that others might not know about this issue?
in order to be successful you need to push and push the project and always belive that it will be successful one day. have fun and enjoy every moment of the creation process.
17.what did you learn from this project?
That to create something valuable for ppl needs time and love.
18.what would you have done differently if you could and why?
started earlier to write novels.
19.How does this event or issue affect the quality of your life now?
I am bussier but I like it.

20.Do you mentioned that the audience ‘got what you were trying to say’? yep absolutely.

21 How do you see yourself?
As a good person with a big heart who wants to contribute something valuable to the people before I have to go home. Something that touches there heart, which JAYA will def do.
22.What’s your next project?
Writing the second book of JAYA in 2014 which is a trilogy…

Thank you very much for this great opportunity to get you knowing better and listen to the inside-stories behind your book!

order directly her book here.

or check the
extract
of the book.

 

www.jayaonline.ch

Food is life, A vegan trip to copenhagen

Food of the season. Organic. Innovative. These are just a few terms that can be used to describe the gastronomic diversity in Copenhagen. Ten years ago, few people were familiar with Nordic cuisine. That has changed significantly. Copenhagen is developing into one of the leading gastronomic destinations.

The best bistro cafés can be found not far from Strøget (which means “street” in Danish), but we weren’t in the red-light district like here on Langstrasse in Zurich, Strøget is the large pedestrian zone in Copenhagen that leads through the beautiful city center. The high street is home to pretty much every fashion label in the world. In the huge Stella
Mccartney Shop
as a reward for the long “dash-walking”, we spent a long time there: Stella Mccartney, like her father Paul Mccartney, has long advocated a vegan lifestyle and campaigns for animals, for example.
At Peta
. For this reason, she also produces all her shoes, belts and accessories from the most beautiful and sustainable materials such as the best breathable
leatherette and wool
from cheerful sheep with a farm patent.

stella

The side streets of the “Strich” are always good for little surprises and so you will not only find 42° Raw in one of these alleys, but also many other small cafés and restaurants.

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But we were more interested in the green sushi Although it is not purely vegan, there is a Chef’s Choice vegan menu on the menu, which, with 5 courses, was simply fantastic and damn tasty:

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Second course: Dragen Avocado Roll:

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Only one restaurant could top the green Shuhi for us, so we went for brunch once and then for lunch the next day:


The Botaniq
firefly Garden.

We also met Arnaud Hauchon, the owner of Botaniq, in person. Before the Copenhagen restaurant, Arnaud had already worked as a vegan chef all over Europe, he was even once at the
Hiltel
in Zurich;-)

 

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Arnaud Hauchon, chef and owner of the
Botaniq
in Copenhagen

 

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Best vegan brunch of our lives. Definitely.

This is described on the menu card as follows:

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All we have to say in conclusion is: off to København!

 

 

 

 

 

Werni’s books tip

I met Werni at Lily’s for an unconventional and very spontaneous book tip review.

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I met Werni over a Blue Lagoone Lilys Ice Tea.

Werni is the green good soul of several properties here in Zurich, he looks after the well-being of their residents, makes these buildings a better place every day with his creativity and technical skills and that in the middle of Kreis4 and 5, as well as in Zurich- Altstetten.

He shares the same healthy ideologies with the vegan kitchen, wears green clothes every day and always, and circulates on his scooter between the different circles to do “good”.

He is providing us with plenty of good reading material today, so if you don’t have any fresh reading material for 2014 at home yet, you’re sure to find it here:

 

 

Books to go vegan or supplement your diet:

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Books on raw food:

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& books on smoothies:

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You can find all these books at
Orell Füssli
or at
Amazon

 

 

 

Thank you so much, Werni: you are so cool!

Thanks also to
Lily’s Restaurant
on the Langsatrsse in Zurich

 

 

 

Impressions from January 10/ vegan kitchen as a guest at the golden barrel

It was fun (and exhausting:-) for Lauren and Anita (aka. the best kitchen assistant in the world), but in the end we put a smile on the faces of 42 guests.

Here are a few impressions for all those who missed it or couldn’t get a place, we were already fully booked three days before the event.

 

 

We started with a raw food lasagna cube.

raw food lasagne cubes

 

 

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And then a sprouted rice milk tofu soup!

 

 

Rice milk tofu and sprout soup

 

 

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We served 42 vegan kitchen burgers with colorful fries, which we made from potatoes, beetroot and carrots.

 

Our fourth course, dessert: blueberry raw food tart, spirulin aglacé and a small vegan laddu.

Raw food cake with spirulina ice cream