Making Leather and Meat Better

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leather_coat_from_the_laboratory

More information about the company here: http://modernmeadow.com/

(You can click into the text to read it better)

 

Until then, various vegan shoes can be ordered online at:

http://www.avesu.de/

http://www.vegane-schuhe-berlin.de/

vegan kitchens favorite:

http://www.noah-shop.com/

http://www.mooshoes.com/

http://www.vegetarian-shoes.co.uk/

http://www.veganchic.com/

 

If you prefer to try on your new vegan shoes in a store in Zurich, you will find what you are looking for here:

 

Men & Women Shoes

NÃO do Brasil, Brunngasse 3/ 8001 Zurich

Ladies shoes

Boutique Booster, Stüssihofstatt 6/ 8001 Zurich

Maison Julie, Laternengasse 6/ 8001 Zurich

 

You can find more information on this topic here.

For muscle building. You can smoke the rest.

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Organic hempWhen I was still ignorant about nutrition, I drank protein shakes after long runs. The usual. You know, the swanky tubs full of protein powder with the words “MEGAPOWER” on them. You read organic in vain. What was smelling there, in case I cleaned the plastic shake cup sloppily, was either egg protein from barn-raised chickens or milk/whey protein from cows with mastitis (udder inflammation). Shame on me.

A few weeks ago, I reactivated my running program. By chance, I was given a tin of organic hemp protein powder as a gift. It contains almost 50 grams of protein per 100 grams. Plus carbohydrates, fat, omega-3 fatty acids, omega-6 fatty acids, fiber and sodium. It is also lactose and gluten free. Whether protein powder actually builds muscle to a large extent, and not mainly the manufacturer’s fortune, is controversial. Oh, what am I ranting about, very likely a balanced diet provides (high performance) athletes with everything he or she needs.

I myself take the powder occasionally. If I’m still a bit hungry after my evening jog, but don’t want to eat much because my sleep will suffer, I throw a banana into the Vita-Mix and whatever else is lying around in the fruit bowl and sprinkle one or two tablespoons on top. I like the taste of the green Mucki powder. The organic hand protein powder is also available in well-stocked organic stores.

PonyHütchen – colorful, enchanting and handmade in Zurich

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Most people know the Ponychütchen label for its sugar-sweet bath products in cupcake form. But it also stocks great mineral make-up products that are fragrance- and preservative-free. On the online store www.ponyhuetchen.ch there is a corresponding note behind every vegan product. If you don’t like buying cosmetics without having applied them first, you have the option of having tester sizes of the unpressed products sent to your home by post. My favorites include the olive-gold eyeshadow “Mermaid’s Fin”, the eyeshadow “Dark Chocolate” and the blush in the color “Rosewood”.

Minerallidschatten-Mermaids-Fin-vegan_1040_1067_1094 Minerallidschatten-Dark-Chocolate-vegan_1022_1061_1088 Blush Rosewood vegan sample

 

 

Going vegan in Hamburg

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I started my shopping tour in Hamburg city center with a visit to Naturkosmetikparadies. I could spend hours in the ALIQUA store, which is integrated into the Budnikovski drugstore. I tried out fine creams, beguilingly fragrant body oils and natural lipstick colors on my arms and hands until I could no longer find a free patch of skin. In addition to well-known brands such as “Lavera” and “Dr. Hauschka”, the Aliqua Shop also offers an exciting selection of young brands such as “The Organic Pharmacy” and “i+m”. The following products made it into my bag: The NuStyle organic hairspray and the NuStyle organic detangler from AUBREY ORGANICS. Both products are provided with a vegan label. Then a decorative scented candle from MUNIO CANDELA. The special thing about these candles is that they are made from soy wax, have a cotton-wood wick and are poured into recycled glass.

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My next stop was at the “Bären-Treff” fruit gum store on Mönckebergstrasse. There are two vegan varieties, the gummy hearts are even organic, gluten- and lactose-free and taste delicious. But beware, danger of addiction!

Now onto the long row. Fairy food”, a 100% vegan snack bar, recently opened there. I treated myself to a green smoothie with pineapple and a corn wrap filled with salad and avocado for lunch. For dessert, a macha green tea wedge. The food is freshly prepared and the service is very friendly. Unfortunately, the ambience is not exactly super cozy, as it is rather cramped and decorated in a cool shade of green. But there is also the take away option.

IMG_1925 IMG_1924

In the afternoon I searched in vain for the vegan store “bevegend” in the St. Pauli district. The rather small Balduinenstrasse was not marked on my map. So unfortunately I can’t write a report about it, but I’ll list the address below anyway.

Last but not least, I treated myself to a macchiato with soy milk at Balzac Coffee.

 

Aliqua Shop at Budnikovski, Europapassge, Bergstrasse 16, 20095 Hamburg

Bären Treff fruit gum store, Mönckebergstrasse 19, 20095 Hamburg

Fairy Food Imbiss, Lange Reihe 47, 20099 Hamburg

Bevegend Laden, Balduinstrasse 24, 20359 Hamburg-St. Pauli

Balzac Coffee can be found all over the city, very similar to Starbucks

 

 

Impressions of the Experimental social cooking Part 4

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The already The 4th workshop in the experimental social cooking series took place last April 3 in OG9 .

The theme this time: a different kind of chair dance!

“Participants will find a selection of vegan foods and are asked to start cooking a dish, each in their own course. At the same time, a piece of music is playing (playlist below), as soon as the piece is finished, the food is passed around the circle and the neighbor continues cooking. The “passing around process” continues until the last dish can no longer be passed on and is fully cooked/sliced/dressed.”

Our sound playlist for the Food Sesseli-tanz was as follows:

Playlist_experimental

 

 

People were busy sizzling, chopping and laughing to the beat of the sound:

 

experimental33

 

We had conjured up a huge variety of experimental vegan dishes, all in less than an hour!

As always, the delicacies were eaten festively and very happily in the anteroom (exhibition room of OG9):

experimental_social_cooking_part4

experimental

Click here to register for the next Experimental social cooking workshop.

 

 

Feed your skin – but only with the best!

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The selection of fragrant and effective natural products to combat the smell of sweat is not exactly huge. This is despite the fact that it is widely known that the chemicals aluminum and petroleum are linked to Alzheimer’s disease and breast cancer. So I am all the more pleased with my discovery of the deodorant cream from Soapwalla. At the Soapwalla Kitchen in Brooklyn, cosmetic products are made from purely organic, vegan foods. True to the motto “feed your skin”.

Ingredients such as finely ground, dried vegetables, lavender, peppermint and tea tree oil help to absorb moisture, repel bacteria and provide long-lasting freshness. Compatible for all skin types. The wonderful fragrance suits both men and women.

The cream melts gently on the skin and after a short application time, it leaves no traces on clothing. I have already tested it for 7 days and found it to be perhaps the best deodorant in the world!

Now available in Switzerland at Pretty & Pure the organic make up store at Rotbuchstrasse 16, 8006 Zurich.
www.prettyandpure.ch

Photo Soapwalla Deo Cream

Milk on the skin – dandruff on the eyes

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Unfortunately, the cosmetics industry relies heavily on animal resources. Bone meal is found in every conventional soap. Anti-wrinkle creams advertise with collagen which is obtained from the connective tissue of calves. Fish scales are often used for mica eyeshadows. Most mascaras contain beeswax. Body lotions promise to nourish the skin thanks to cow’s milk. The keratin trend in hair care products is also at the expense of the animals. The protein is made from ground horns, hooves, feathers, quills and hair from various animals.

So do vegans have to give up make-up and body care rituals? No, fortunately not! There are more and more alternatives. If the vegan flower of the Vegan Society is to be found on the packaging, this guarantees that both the product and its manufacture are free from animal ingredients and animal testing. However, products without this logo may also be produced without animal ingredients. If you want to be on the safe side and check labels, you can find a list of the most common animal ingredients on the website of the animal rights organization PeTA:
http://www.peta.de/web/inhaltsstoffe.73.html

The handy lexicon by Heinz Knieriemen is another way to get an overview of the jungle of Latin and English technical terms. This critical guide also provides the best information about questionable, potentially allergic and harmful ingredients.

Knieriemen-Heinz-Pfyl-Paul-S-Cosmetics-Ingredients-from-A-to-Z

Good food for you for free at the Z+ Showroom at the ZHdK

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A big thank you at this point to my two super helpers Patty and Salome: you are the best!

If you would like to get a taste of fresh, free food from the trash in the future, reserve a day between May 31 & June 13, 2013, when Pfingsweidstrasse 6 on the 3rd floor will be cooking and serving free food for a whole two weeks. More information on this soon here on the blog.

Z+Showroom

polenta&salad

Cardboard.eps

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Half a year has passed since we first reported on container/dumster diving here on our blog. TeleTop accompanied our Patty in a series of reports on the subject of food waste, you can watch the whole program here.

In the meantime, as part of the Experimental Social Cooking Workshop, we offered a Dumstertour followed by a creative 3-course cooking session. Our blog reported on this here .

On March 1, the vegan kitchen was invited to an art exhibition together with other interdisciplinary projects as part of the Z+ Showroom at the Zurich University of the Arts. The “good food for you for free” pilot project was presented:

In the end, we had distributed around 100 portions of polenta with green spelt & vegetables, lettuce with radishes and lots of bananas and mandarins live on site – everyone had enjoyed it!

Bon appetit.