The Valentine Green Smoothie Bowl
Recipe
1 handful of organic spinach1 handful of organic kale
1 tsp bourbon vanilla seeds, dried Water
a few fresh peppermint leaves
1 pinch of spirulina powder
3 pcs. Edible roses (globe or organic from the garden)
1 tbsp chia seeds
10 g shredded coconut, ground
10g sesame seeds, unpeeled
Preparation for 1 bowl
Have a bowl ready. Rinse all fresh ingredients well with cold water. Cut the pear in half. Place half of the fruit in the high-powered blender, add the spinach, kale, half of the peppermint and the vanilla together with the water and blend for approx. 90 seconds at the highest setting. Meanwhile, cut the other pear halves into mouth-sized pieces and add to the bowl. Pour the green smoothie mix into the bowl and garnish with the remaining ingredients. Enjoy with a soup spoon.