Sustainable, healthy and affordable

 

“Horny bastard!”. This is probably some people’s first thought when the door opens and they are greeted warmly by Anis Nasri, the founder and operator of “Biofüralle”, and invited into the apartment near Lochergut. After a brief chat, Anis leads me into the small room where the ordered goods are stored and sold. This is either sent by post or can be picked up directly, so on the one hand there are no shipping costs and on the other hand you get to know each other, which is why I opted for this option.

Biofüralle: The name says it all. The project was launched with the motivation to offer organic food, cosmetics, hygiene and household articles at reasonable prices so that people on a budget do not have to save money at the expense of their own health or that of others. And the young man absolutely succeeded in this endeavor: In the catalog, in addition to the organic-for-all price, most of the products also list the corresponding prices in the supermarket/organic store, and comparing these prices led me to incredulous delight: “How is it possible to offer these products so cheaply?” The homepage explains that, unlike other stores, the company does not use advertising, large warehouses or a retail outlet, which means that prices can be kept as low as possible. There is no need for larger warehouses, as Biofüralle only purchases the goods directly from the manufacturers once the customer’s order has been received. This means that only those products that are actually in demand are stored (temporarily) and do not take up unnecessary space or, in the worst case, even exceed the best-before date. Every two weeks, the collected orders of all customers are bundled, the goods are ordered and are ready for collection and dispatch after a few days.

After everything is packed and paid for, Anis tells me about his visions and plans. Biofüralle is also intended to serve as a platform for exchange between interested parties. You quickly realize that this man is interested in more than just financial profit. For the consumer, shopping at Biofüralle is worthwhile for monetary reasons alone, but this unique service is also highly recommended for people with ideals and an interest in their environment!

For the Jack of Hearts

And while you’re blending green smoothies in your kitchen, how about a fragrant gift for your boyfriend? Someone you can already smell well, but who could benefit from a fresh, light and spicy note.

 

Spicy aftershave

Ingredients:

  • 1/2 cup vodka
  • 1 tbsp sparkling wine
  • 5 black peppercorns
  • 2 dry bay leaves
  • 1 teaspoon grated lime zest
  • 1/2 tsp alum (powder) (available from the pharmacy)

 

Preparation:

Mix all the ingredients together and pour into a clean (preferably dark) jar with a tight-fitting screw lid. Place the container in a dark, cool place for 2 weeks. After 2 weeks, filter the liquid, pour it into a clean bottle and give it to your darling.

 

Application:

The lucky person can use the cologne to moisten their face after shaving.

Beautiful with fruit

For face and décolleté

 

Want some velvet skin? If this Saturday is going to be an evening in a low-cut top and you still have some time this afternoon – go for the fruit basket! Banana and olive oil combine with active ingredients to create a moisturizing, nourishing pack that leaves your skin feeling like velvet.

Banana wrap

Ingredients:

  • 1 very ripe banana
  • 2 tablespoons olive oil

 

Preparation:

Mash the banana with a fork and mix with the oil until smooth.

 

Application:

Apply the banana pulp generously to the face, neck and décolleté and cover everything first with paper handkerchiefs and then with a warm, damp towel. Lie comfortably on the sofa and daydream for about an hour, thinking about what would look best with your top… Rinse off the banana wrap with warm water after it has taken effect.

Fat burner smoothie

 

  • Green from 2-3 cabbage stems
  • 1/2 lettuce
  • 5-6 mint leaves
  • 1 cucumber
  • 1 banana
  • 1 handful of green grapes
  • 2-3 tsp cinnamon

 

 

Patty informs:

 

Cinnamon contains plant substances, www.localadclick.com, which are able to lower blood sugar levels – thereby increasing fat burning. In an American study, scientists were able to impressively demonstrate that taking 1 gram of cinnamon (= 1/2 teaspoon) per day reduced blood sugar levels by around 30 percent. The effect of cinnamon has now been clearly proven by various national studies. Cinnamon is good for type 2 diabetics, who are usually overweight, and also helps with weight loss, as improved insulin action and reduced insulin resistance are important prerequisites for optimal fat reduction. Cinnamon appears to improve the insulin effect on the cells and thus optimize blood sugar regulation. Cinnamon also significantly lowers blood lipid levels AND tastes delicious! (For cappuccino drinkers: simply sprinkle cinnamon over the coffee instead of cocoa powder).

 

Attention please!

 

 

Large industrial groups defend animal testing by claiming that it is currently the only method available to advance medical research and that there is currently no alternative that is nearly as good. Who said that:

1. avoids saying that animal testing is not only carried out for medical purposes, but also in the cosmetics industry. The pointlessness of these animal experiments is, I agree, obvious.

2. it takes advantage of the fact that people generally consider themselves more important than animals. Typical question: “Who is more important, your child or a mouse?”

3. avoids mentioning the huge economic interest behind animal testing and the pharmaceutical industry.

An ayurvedic, vegan delight

 

Last night I feasted in good company at the Ayurvedic vegetarian restaurant Mohini. Ayurveda is a traditional Indian art of healing, which includes a special diet. Valentin Schmid, the chef and owner of the cozy restaurant on Weinbergstrasse, deals with precisely this tradition, which originated in India. He treats his guests to Ayurvedic cuisine every lunchtime and one gourmet evening a month. The whole menu can also be prepared vegan on request. In my case, the meal was an energetic treat. The wine, which in Ayurvedic teachings is considered the best medicine against fatigue in small quantities, was a pure poem that rounded off the dinner perfectly and kept us Fit albertsons coinstar machine Coinstar Money Transfer, CANADA, QUEBEC for the exit.

Appetizer

Main course

Dessert

Dessert

http://www.mohini.ch