Review of the Food Zurich – Introduction to the vegan lifestyle with a nomadic breakfast

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Review vom Samstag, 26. Mai, 10.30–14.30 Uhr

«Kochen ist ein kreatives Werkzeug, um die Welt zu verändern!» Lauren Wildbolz führte in zukunftsweisende Ernährungstrends ein. Ihr Wissen und ihr Engagement für das Thema vegane Ernährung sind wegweisend für den Umgang mit Lebensmitteln aus naturnahem, umweltschonendem Anbau und Gebrauch – und regten zum Nachdenken an. Lis Mijnssen gab Einblicke in die Praxis und Erfahrung ihrer gelebten Philosophie – ökologisch, biologisch, vegan und bewusst gegenüber Mensch und Umwelt.
Zum anschliessenden Diskurs geniessten die Gäste ein reichhaltiges veganes Nomadenfrühstück und lernten die beiden Exponentinnen persönlich kennen.

 

The agonizing dilemma of animal testing

Statement from Pat O. Braun, CEO & Founder of Impossible Foods

The core of Impossible Foods’ mission is to stop the exploitation of animals in the food system and reduce the enormous destructive impact of animal agriculture and fishing on the environment, including wildlife and the ecosystems on which they depend. Among the thousands of species the World Wildlife Fund studies every decade, the total number of living wild animals is less than half what it was 40 years ago. This loss of wildlife is primarily due to the exploitation of animals for food, including hunting, fishing and, above all, the replacement of habitats with livestock.

The billions of people around the world who love meat, fish and dairy will not be convinced to stop consuming these foods by advocating, arguing or encouraging a plant-based diet. This has been tried and the demand for these foods is rising even faster than population growth. And none of the vegan products on the market that claim to replace meat have had a significant impact on the demand for meat from animals. Vegans and vegetarians may love them, but meat lovers avoid them.


Impossible Foods believes the solution is to produce meat that delivers the taste, flavors, textures and juiciness of meat without compromise, but without using animals – directly from plants. This is a hard scientific problem that has forced us to understand meat better than it has ever been understood before. We have discovered something amazing. A simple biochemical answer to the question: Why does meat taste like meat? It is heme*, the same iron-containing molecule that transports oxygen in the blood and makes it red. Heme* is essential for all life on earth, but animal tissue – meat – contains heme* in concentrations hundreds to thousands of times higher than any vegetable. With heme* we can produce meat that meat lovers cannot recognize as anything other than meat; half of the meat lovers who taste it in blind tastings not only believe that it is meat from a cow, but actually prefer it to meat from a cow. This is a major scientific breakthrough that will transform the global food system by allowing us to produce the meat that meat lovers crave without using animals. You can’t make meat without heme*. But if we can make heme* without animals, then we don’t need animals to make meat.

The next challenge was to develop a safe and scalable method to produce heme in the huge quantities required to replace the huge amounts of meat from animals without using animals. We have found a way to do this using yeast that has been modified with a gene from a plant. Interestingly, the “vegetable rennet” or “vegan rennet” that has replaced calf rennet in 90% of the world’s cheese production is produced in the same way using genetically modified yeast.
Although our heme* is completely identical to the heme* in animal meat and the heme* in your blood, it is a new way. So we wanted to show consumers and the authorities that regulate food ingredients – the FDA and its counterparts in other countries – that our heme* is completely safe for human consumption. And we believed that there was enough convincing scientific evidence for the safety of our heme* protein (soy leghemoglobin) that no rat tests were needed to conclusively prove its safety.


So in 2014, we submitted extensive data (which did not include rat testing) to an academic panel of food safety experts from the University of Nebraska, the University of Wisconsin Madison, and Virginia Commonwealth University. Based on this data, the panel unanimously concluded that our main ingredient is “generally recognized as safe” or GRAS. Impossible Foods has thus been complying with the statutory food safety regulations since 2014.
In addition, we have voluntarily chosen to make our data, including the unanimous conclusion of the food safety experts, available to the FDA through the FDA’s GRAS Notification process. The FDA reviewed the data and had some questions. To address them, we have carried out additional tests. It is industry standard to conduct rat feeding studies to show that a food ingredient is non-toxic and safe; most companies submitting a GRAS notification to the FDA include tests that use animals as subjects.
I personally abhor the exploitation of animals not only in the food system, but also in testing and research. In my 3-year career in biomedical research, I have always avoided using animals in experiments and developed new experimental methods to eliminate the incentive for their use. And I have been a vegetarian for more than 40 years and have completely avoided animal products for the last fourteen years.

But we were faced with an agonizing dilemma: we knew from our research that heme* is essential for the sensory experience of meat lovers. Replacing animals in the diet of meat lovers would absolutely require heme*. So without the rat experiment, our mission and the future of billions of animals whose future depends on its success was thwarted. We have chosen the least offensive of the two options available to us.
We have designed the study so that it will never have to be carried out again. We used the minimum number of rats necessary for statistically valid results. Before conducting our rat test, we carefully screened the test companies and selected those with the most humane practices. We sought advice from many sources to ensure that we chose the test lab with the best record of humane practices and carefully specified the most humane handling, testing and housing practices without compromising the test. As expected, there were no adverse effects from consuming leghemoglobin, even at levels far greater than any human would ever consume.
No one is more committed or works harder to eliminate the exploitation of animals than Impossible Foods. Avoiding the dilemma was not an option. We have made the choice that anyone who sincerely cares about reducing the suffering and exploitation of animals should make. We hope we never have to face such a choice again, but choosing the option that promotes the greater good is more important to us than ideological purity.

Pat O. Brown
CEO & Founder of Impossible Foods

*Leghaemoglobin

Translated with www.DeepL.com/Translator

All pictures from Impossiblefoods

Birdhaus Preview Week 22-30 May

Celebrate the opening of this very special place with Birdhaus. Connect in conversation, practice yoga, enjoy something to eat, have a coffee, relax or go straight to work.

The Birdhaus is a member-oriented women’s club and coworking space. Founder Michelle has created a beautiful and functional environment where you can spend your days daydreaming, socializing or getting down to work. Membership is limited, and the application process ensures that the group has an inclusive space with women from all interests and industries.

Preview Week Schedule

Follow Birdhaus on Instagram @birdhaussocial

Webpage Birdhaus

SASU Juice Bar – The naked truth.

Sasu Juice Bar

The host trio. Claudia, José Mari and David, who also own the Saftlade in Niederdorf, have taken over the Sasu from Tiffany and have recently been at work behind the counter with enormous passion and warmth.

The pretty restaurant offers the ideal retreat from the hustle and bustle of Langstrasse and spoils you with a colorful variety of freshly squeezed juices and smoothies and delicious salads. Incidentally, purely organic and plant-based ingredients are used for these and all other homemade specialties, such as an excellent macadamia cheesecake.

Once you enter Sasu, you won’t want to leave in a hurry: The interior here is unique: beautiful wallpaper, a toilet full of flamingos, the delicate aroma of freshly prepared ingredients and numerous other pretty details.

The offerings, such as the generous salad bowls (16 francs) with a wonderfully light dressing and a dollop of homemade cashew cream cheese, taste fantastic.

Sasu Juice Bar, Neugasse 41, 8005 Zurich

Text sources

All pictures from the Sasu Facbook page

Freshmen news from Pico Bio

A new members’ store called die frischlinge is opening this Saturday in the Enge district of Zurich. On a joint drive back from the Looren farm, co-initiator Alex told the Pico Bio team in detail about the idea. The concept is simple: paying members (CHF 50-80/month) can buy organic food at the store at Waffenplatzstrasse 49 at the purchase price and thus support the cause of the Frischlinge:

– Strengthening the production and consumption of sustainably manufactured products
– more solidarity and exchange between producers and consumers
– Operation of a store that belongs to everyone and does not have to make a profit
– Establishment of participatory forms of consumption and inspiration for other member stores

The cooperative LPG-Biomarkt (“tasty, inexpensive and healthy”) in Berlin, which now has eight branches supplying over 7,000 members and guest customers with organic food, follows a similar approach. We wish Alex and her team every success and hope that the newcomers will meet with similarly strong demand.

Ps. A crowdfunding campaign is currently still running for anyone who wants to take part in advance and secure a discounted subscription.

Source text and image: Pico Bio Newsletter, which you can easily order via info@picobio.ch.

Eating vegan in Yucatan/Mexico.

After three weeks’ vacation on the Yucatan Peninsula, our mouths are watering when we think back to the food. We were impressed by the culinary variety and the many hot sauces made us addicted.

The gastronomic landscape is sparsely populated with purely vegan restaurants. Nevertheless, we can recommend Yucatan to anyone who swears by purely plant-based dishes, as there are many different basic ingredients such as corn, rice, beans, vegetables and fruit that even non-vegan restaurants can prepare on request. In addition to trendy and upmarket restaurants, which in some places are reminiscent of Zurich prices, you can eat in simple eateries or create your own picnic with little effort.

Watch out for the cheese trap: Mexican dishes and finger foods such as tacos, burritos and tortillas are often prepared with cheese. Even if you order the vegetable option with rice or beans, as a vegan you have to explicitly point out each time that you don’t want any cheese.

Raw Love in Tulum Beach

Every vegan knows the frying pan problem. You order a vegan dish in a restaurant that also offers animal dishes and the roasted vegetables taste like chicken. In Raw Love, this is an impossibility. All dishes are prepared raw and there is not a single animal dish on the menu. We particularly felt the love of the professional chefs when preparing the raw cakes. The food is served in a very relaxed atmosphere between palm trees, fine sand and hammocks. There is a second Raw Love branch in Tulum Downtown, but we didn’t visit it.

Mango y Chile in Bacalar

We ate fantastic tasting burgers at Mango y Chile, which is also a purely vegan restaurant. The crispy, airy patty was soaked in the flavor of the ingredients. Every bite was a succulent eating pleasure. From the terrace of the restaurant you can enjoy a wonderful view of the Bacalar lagoon. A small town that is not as well-known as hip Tulum, but is definitely worth a visit.

Naay on the island of Holbox

We enjoyed the tastiest salad on the beautiful island of Holbox. In the spartanly furnished Naay, you can put together your salads according to a modular system. First you choose three vegetables as basic ingredients, followed by a protein source such as lentils, one of five vegan salad dressings, a grain and a topping such as sesame or sunflower seeds. All in all, you can put together about 1 million different salads. We dined there three times and applauded the chefs each time. Incidentally, Naay was also one of the few restaurants where we found tofu on the menu.

Do-it-yourself restaurant

When we were traveling by car, we enjoyed small picnics. Our homemade tortillas with fresh vegetables, spicy salsa, bean puree and hummus tasted great. And what could be better for dessert than fruit picked just around the corner?

No name restaurants

You can eat very cheaply and ok to good in the many simple restaurants and food stalls. You can’t expect sophisticated cuisine, but you can expect solid home cooking and a lot of goodwill. Although there is rarely a vegan dish on the menu, the hosts are extremely flexible when it comes to “special requests”.

Your tip?

Did you have a fantastic vegan meal in the Yucatan? Then write about your experience in the comments field.