Shoe Cabinet

Of course, I am always asked at my public appearances whether my shoes are free of animal ingredients, i.e. not made of leather. Yes, I’ve not only been eating vegan for 10 years, but I also live vegan and that includes wearing shoes made of artificial leather, cork and Piñatex – a leather-like material made from the long fibers of pineapple leaves.

However, I didn’t throw away my old leather shoes back then, but wore them to the bitter end before replacing them with sustainably produced, vegan shoes. We have already reported on these procedures several times here on the blog:

In her Shoes

The leather industry

Making Leather and Meat Better

I now have a nice collection of vegan shoes that cover all four seasons here in Switzerland. Everything from Brave Gentleman to Stella McCartney and No Animal Brand can be found in my shoe box. I personally always find inspiring names like Good guys don’t wear leather or Cri de Coeur (cry of the heart) or Beyond Skin super fitting and motivate me to continue on this path because these labels always produce innovative and cool shoes. I can tell you from experience that vegan shoes last much longer because they are always waterproof and stay in good shape even in a hard winter with snow and salt on the roads.

Shoe brands above from left to right: Ahimsa Shoes, Cri de Coeur. Below, from left to right, Noah and Stella McCartney.

Here in the picture: Weiss Secondhand Stoff Stilettos, Ahimsa Shoes, Sydney Brown, Esprit, Olsen Haus, Ahimsa Shoes, Good guys don’t wear leather.

Gold stilettos by Beyondskin.

Shoe box by Ikea, here and here.

Magic Tea

Right now in the spring, we should thoroughly clean our body so that your bikini figure can score in the summer. A glass of hot water immediately after getting up in the morning early brings your entire system in a motion. Refined with these fruity citrus fruits, this will make a really delicious magic drink for the best start into the day. In addition, the fresh ginger brings warmth into your body and wakes you up. The fresh peppermint helps you for a pleasant breathe. Drink this tea over the day again and again and especially after too much coffee: it is a super rehydration for your body.

Use for the preparation of this tea different citrus fruits such as oranges, grapefruits, lemons or limes and cut some tranches fresh ginger and add this extra into the tea. Some leaves of fresh peppermint can be added after the pouring. Please ensure that the citrus fruits, the ginger and also the fresh peppermint are bought in organic quality so that you can use the peel of fruits for the tea without any thought of pestiziede. A physical detoxification of the heavy winter food is now no longer in the way, because summer bodies are made in the spring!

Only the best is good enough.

Dear mothers
Together with Eva’s Apples – vegan Store & more we are giving away 5x the fine Baby Shampoo & Wash Gel from Sanctum worth CHF 17. The ingredients are 100% natural and this light foaming gel gently cleanses your baby’s delicate hair and body.

When shopping* in Eva’s Apples’ vegan online store, simply write “Baby” in the comments and you’ll be entered into the prize draw. So order whatever vegan food you like now and, with a bit of luck, win this valuable product for your baby.

Many thanks to Eva`s Apples and SanctumSwitzerland.

*You can also take part in the prize draw by sending an email to info@evas-apples.ch with the subject “Baby”.

 

Happy Valentine.

The Valentine Green Smoothie Bowl

Recipe

1 pc. Organic pears, well ripened

1 handful of organic spinach1 handful of organic kale

1 tsp bourbon vanilla seeds, dried Water

a few fresh peppermint leaves

1 pinch of spirulina powder

3 pcs. Edible roses (globe or organic from the garden)

1 tbsp chia seeds

10 g shredded coconut, ground

10g sesame seeds, unpeeled

Preparation for 1 bowl

Have a bowl ready. Rinse all fresh ingredients well with cold water. Cut the pear in half. Place half of the fruit in the high-powered blender, add the spinach, kale, half of the peppermint and the vanilla together with the water and blend for approx. 90 seconds at the highest setting. Meanwhile, cut the other pear halves into mouth-sized pieces and add to the bowl. Pour the green smoothie mix into the bowl and garnish with the remaining ingredients. Enjoy with a soup spoon.

Breakfast Love Bowl

Ingredients

5 dl water, cold

1 pinch of salt, iodized

100 g millet flakes,

100 g Chufli Yoga

1/2 dl almond rice milk

1 tbsp organic coconut blossom syrup

10 g pistachios, unsalted, coarsely chopped

10 g raisins

some grated coconut, coarse

20 g physalis, dried

3 pcs. Physalis,fresh

2-3 edible flowers/ daisies

Instructions

Bring the water to the boil in a medium-sized pan and add the salt. Reduce the heat to medium. Now add the millet flakes and mix well with a whisk, then add the Chufli Yoga. Simmer for 2-3 minutes, stirring occasionally. Finally, add the almond and rice milk and sweeten with the coconut blossom syrup. Serve in a breakfast bowl (approx. 500g) and decorate with the remaining ingredients.

Vegan and top model?

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More Information

Das Resultat von unserem Fotoshooting mit Penelope findet ihr hier. 

Einen Grossen Dank an Alle die bei dieser Produktion mitgearbeitet haben

Laura Penelope Baumgärtner

Sarah von Pretty and Pure

Sarah vom Hofnarr

Sanaz von Sanikai

Matthias von Prospektiv Film

 

The Barbie “Career Collection”

What exactly does a Barbie doll have to do with veganism?

More than you think. The answer lies in last year’s Christmas presents. As a working mother and vegan, I always ask myself which toys are useful for my little daughter.

When I was pregnant, I read a whole book about the Mattel company and decided to only give my daughter Barbies that have a job other than being a model (nothing against the modeling profession, I did it myself, but the sooner my daughter learns that women can have professions that are still considered atypical, the better).

The “Career Collection” fulfills exactly this requirement and that’s why I ordered two great Barbies for my daughter via Ebay before Christmas: One Barbie has already been to the moon and the other is a soccer world champion. You can order Carrier Barbies here.

Barbie Furniture by Ikea.

Sources

http://www.blogseitb.us/basqueboise/2011/07/12/feminist-barbie-please/

http://ideas.time.com/2014/02/05/in-defense-of-barbie-why-she-might-be-a-feminist-doll-after-all/

http://feministcupcake.wordpress.com/2013/07/03/the-truth-about-barbie/

http://niborama.com/2011/07/01/theartofbarbie/

http://flavorwire.com/402681/10-diverse-body-positive-artworks-about-women/

http://thehandmirror.blogspot.ch/2009/07/equality-choice-and-barbie-feminist.html

http://persephonemagazine.com/2011/01/thursday-caption-barbies-come-a-long-way-baby/

http://www.thefrisky.com/photos/barbies-16-most-feminist-careers/pastor-barbie-041310-facebook-g1-jpg/

http://www.alteredbarbie.com/artwork/all_art

http://blogs.babycenter.com/mom_stories/08202012-i-am-a-feminist-and-i-love-barbie/

http://www.thestar.com.my/Travel/Europe/2013/07/05/Barbie-Mansion-in-Berlin.aspx/